{"id":8959,"date":"2024-03-04T15:27:46","date_gmt":"2024-03-04T11:27:46","guid":{"rendered":"https:\/\/salamanutrition.com\/?page_id=8959"},"modified":"2024-05-01T14:04:09","modified_gmt":"2024-05-01T10:04:09","slug":"total-calculator","status":"publish","type":"page","link":"https:\/\/salamanutrition.com\/index.php\/total-calculator\/","title":{"rendered":"\u062d\u0627\u0633\u0628\u0629 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u0634\u0627\u0645\u0644\u0629"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"8959\" class=\"elementor elementor-8959\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1833ad2 tm-column-break-ipad-no tm-col-stretched-none elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1833ad2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f056043\" data-id=\"f056043\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-169664d elementor-widget elementor-widget-heading\" data-id=\"169664d\" data-element_type=\"widget\" id=\"calories-calc-page-title\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - 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9999999;\r\n}\r\n}\r\n\/* #11090535 - START *\/\r\n.page-id-694 div.timer{\r\n\tdisplay: none;\r\n}\r\n.page-id-694 div.offer-sec{\r\n\tdisplay: none;\r\n}\r\n\/* #11090535 - END *\/\r\n\r\n\r\n\r\n@media (min-width: 1025px) {\r\n.page-id-162584 .main-banner .f-row div:nth-child(3) {\r\n    width: 60%;\r\n}\r\n.page-id-162584  .banner-img {\r\n    max-width: 100% !important;\r\n}\r\n.page-id-162584 .main-banner .f-row div:nth-child(2) {\r\n    width: 40%;\r\n}\r\n}\r\n\r\n@media (max-width: 840px) {\r\n\r\n.memStudentSwiper .swiper-slide { \r\n    align-items: flex-start; \r\n}\r\n}\r\n@media (max-width: 990px) {\r\n\r\n.memStudentSwiper .testi-prof-pic-big {\r\n    width: 122px;\r\n    height: 122px;\r\n    margin: 32px auto 6px;\r\n}\r\n}\r\n\r\n.page-template-hnc-php .mobile-fixed-footer{\r\n\tdisplay: none;\r\n}\r\n\r\n\t\t<\/style>\r\n\t\t\t\t\t<style type=\"text\/css\">\r\n\t\t\t\t\t<\/style>\r\n\t\t\t\t\t<style type=\"text\/css\">\r\n\t\t\t\t\t<\/style>\r\n\t\t<\/head>\r\n\r\n<body class=\"page-template page-template-calculators page-template-calculators-php page page-id-1528 fabulousbody\">\r\n    \r\n<!-- Main Container Starts -->\r\n<div class=\"main-container\">\r\n\r\n    <!-- calculator Section -->\r\n    <div class=\"comm-section\" id=\"scroll-units\">\r\n        <div class=\"container\">\r\n            <section class=\"advantage container\">\r\n\r\n                <div class=\"tabs-wrapper\">\r\n                    <!-- <ul class=\"tabs\">\r\n                       \r\n\r\n                        <li class=\"tab-active\"><a href=\"\"> TDEE Calculator<\/a><\/li>\r\n                        <li><a href=\"\"> Macro Calculator<\/a><\/li>\r\n                    <\/ul> -->\r\n\r\n                    <div class=\"tabs-container\">\r\n                        <!-- <h4 class=\"tab-accordion-active tab-accordion-title\">TDEE Calculator<\/h4> -->\r\n\r\n                        <div>\r\n\r\n                            <h3 class=\"comm-counter-head text-extra-bold\" id=\"tdee-section-title\">\u062d\u0627\u0633\u0628\u0629 \u0625\u062c\u0645\u0627\u0644\u064a \u0625\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u064a\u0648\u0645\u064a (TDEE)<\/h3>\r\n\r\n                            <div id=\"range-sliders\" class=\"range-sliders\">\r\n                                <div class=\"f-row f-2 f-800-2 f-640-1\">\r\n                                    <!-- Gender -->\r\n                                    <div class=\"f-col\">\r\n                                        <span class=\"label-container-2\"><label class=\"comm-section-content-small\" for=\"\">\u0627\u0644\u062c\u0646\u0633<\/label><\/span>\r\n                                        <div class=\"radio-with-Icon\">\r\n                                          \r\n                                            <button class=\"fancy-button gender-1\">\r\n                                                <i class=\"fa fa-male\" aria-hidden=\"true\"><\/i>\r\n                                                \u0630\u0643\u0631\r\n                                            <\/button>\r\n                                            <button class=\"fancy-button gender-2\">\r\n                                                <i class=\"fa fa-female\" aria-hidden=\"true\"><\/i>\r\n                                                \u0623\u0646\u062b\u0649\r\n                                            <\/button>\r\n                                        <\/div>\r\n                                        <div class=\"error-msg round\" id=\"error-2\">\r\n                                            <i class=\"error-icon\" data-fa-i2svg=\"\"><svg\r\n                                                    class=\"svg-inline--fa fa-exclamation-circle fa-w-16\"\r\n                                                    aria-hidden=\"true\" data-prefix=\"fas\" data-icon=\"exclamation-circle\"\r\n                                                    role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"\r\n                                                    data-fa-i2svg=\"\">\r\n                                                    <path fill=\"currentColor\"\r\n                                                        d=\"M504 256c0 136.997-111.043 248-248 248S8 392.997 8 256C8 119.083 119.043 8 256 8s248 111.083 248 248zm-248 50c-25.405 0-46 20.595-46 46s20.595 46 46 46 46-20.595 46-46-20.595-46-46-46zm-43.673-165.346l7.418 136c.347 6.364 5.609 11.346 11.982 11.346h48.546c6.373 0 11.635-4.982 11.982-11.346l7.418-136c.375-6.874-5.098-12.654-11.982-12.654h-63.383c-6.884 0-12.356 5.78-11.981 12.654z\">\r\n                                                    <\/path>\r\n                                                <\/svg><\/i><span class=\"error-text\" id=\"error2Val\">\u064a\u0631\u062c\u0649 \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u062c\u0646\u0633<\/span>\r\n                                        <\/div>\r\n                                    <\/div>\r\n\r\n                                    <!-- Units -->\r\n                                    <div class=\"f-col\">\r\n                                        <span class=\"label-container-2\"><label class=\"comm-section-content-small\" for=\"\">\u0645\u0627 \u0646\u0648\u0639 \u0627\u0644\u0648\u062d\u062f\u0629 \u0627\u0644\u062a\u064a \u062a\u0641\u0636\u0644\u0647\u0627\u061f<\/label><\/span>\r\n                                        <div class=\"radio-with-Icon\">\r\n                                            <p class=\"radioOption-Item\">\r\n                                                <input type=\"radio\" name=\"prefer\" id=\"BannerType3\" value=\"metric\"\r\n                                                    class=\"ng-valid ng-dirty ng-touched ng-empty prefer-unit-btn met-unit-radio\">\r\n                                                <label for=\"BannerType3\">\r\n                                                    <span>\u0645\u062a\u0631\u064a<\/span>\r\n                                                <\/label>\r\n                                            <\/p>\r\n                                            <p class=\"radioOption-Item\">\r\n                                                <input type=\"radio\" name=\"prefer\" id=\"BannerType4\" value=\"imperial\"\r\n                                                    class=\"ng-valid ng-dirty ng-touched ng-empty prefer-unit-btn imp-unit-radio\">\r\n                                                <label for=\"BannerType4\">\r\n                                                    <span>\u0625\u0645\u0628\u0631\u0627\u0637\u0648\u0631\u064a<\/span>\r\n                                                <\/label>\r\n                                            <\/p>\r\n                                        <\/div>\r\n                                    <\/div>\r\n\r\n                                    <!-- Height -->\r\n                                    <div class=\"f-col\">\r\n                                        <div class=\"range-slider-calc-wrap\">\r\n                                            <div class=\"range-bar-heading\">\r\n                                                <label class=\"comm-section-content-small\" for=\"\">\u0637\u0648\u0644\u0643<\/label>\r\n                                                <div class=\"small-radio-btns\">\r\n                                                    <div class=\"radio-with-Icon\">\r\n                                                        <p class=\"radioOption-Item met-unit\">\r\n                                                            <input type=\"radio\" name=\"height\" id=\"height1\" value=\"true\"\r\n                                                                class=\"ng-valid ng-dirty ng-touched ng-empty\"\r\n                                                                aria-invalid=\"false\"> <label for=\"height1\">\r\n                                                                \u0633\u0645\r\n                                                            <\/label>\r\n                                                        <\/p>\r\n                                                        <p class=\"radioOption-Item  imp-unit\">\r\n                                                            <input type=\"radio\" name=\"height\" id=\"height2\" value=\"false\"\r\n                                                                class=\"ng-valid ng-dirty ng-touched ng-empty\"\r\n                                                                aria-invalid=\"false\">\r\n                                                            <label for=\"height2\">\r\n                                                                \u0642\u062f\u0645\r\n                                                            <\/label>\r\n                                                        <\/p>\r\n                                                    <\/div>\r\n\r\n                                                    <!-- <input type=\"number\" id=\"rangenumber3\" min=\"0\" max=\"100\"\r\n                                                        value=\"70\" oninput=\"range3.value=value\"> -->\r\n                                                <\/div>\r\n                                            <\/div>\r\n                                            <input type=\"range\" min=\"0\" max=\"222\" data-color=\"#36622B \"\r\n                                                class=\"range-slider range-slider-red2 met-unit\" id=\"range-slider-3\" \/>\r\n                                            <input type=\"number\" min=\"0\" max=\"222\"\r\n                                                class=\"range-slider-number input-slider met-unit\" id=\"cm\" \/>\r\n                                            <!-- <input type=\"range\" value=\"70\" min=\"0\" max=\"100\" id=\"range3\"\r\n                                                    class=\"range\" oninput=\"rangenumber3.value=value\" \/> -->\r\n                                            <div class=\"imp-unit\">\r\n                                                <div class=\"imp-unit-box\">\r\n                                                    <input type=\"range\" min=\"0\" max=\"8\" data-color=\"#36622B \"\r\n                                                        class=\"range-slider range-slider-red2 imp-unit\"\r\n                                                        id=\"range-slider-3\" \/>\r\n                                                    <input type=\"number\" min=\"0\" max=\"8\"\r\n                                                        class=\"range-slider-number input-slider imp-unit\" id=\"feet\" \/>\r\n                                                <\/div>\r\n                                            <\/div>\r\n                                        <\/div>\r\n                                        <div class=\"error-msg round\" id=\"error-1\">\r\n                                            <i class=\"error-icon\" data-fa-i2svg=\"\">\r\n                                                <svg class=\"svg-inline--fa fa-exclamation-circle fa-w-16\"\r\n                                                    aria-hidden=\"true\" data-prefix=\"fas\" data-icon=\"exclamation-circle\"\r\n                                                    role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"\r\n                                                    data-fa-i2svg=\"\">\r\n                                                    <path fill=\"currentColor\"\r\n                                                        d=\"M504 256c0 136.997-111.043 248-248 248S8 392.997 8 256C8 119.083 119.043 8 256 8s248 111.083 248 248zm-248 50c-25.405 0-46 20.595-46 46s20.595 46 46 46 46-20.595 46-46-20.595-46-46-46zm-43.673-165.346l7.418 136c.347 6.364 5.609 11.346 11.982 11.346h48.546c6.373 0 11.635-4.982 11.982-11.346l7.418-136c.375-6.874-5.098-12.654-11.982-12.654h-63.383c-6.884 0-12.356 5.78-11.981 12.654z\">\r\n                                                    <\/path>\r\n                                                <\/svg>\r\n                                            <\/i>\r\n                                            <span class=\"error-text\" id=\"error1Val\">\u064a\u0631\u062c\u0649 \u0625\u062f\u062e\u0627\u0644 \u0637\u0648\u0644\u0643\r\n                                            <\/span>\r\n                                        <\/div>\r\n                                    <\/div>\r\n\r\n                                    <!-- Height Inches-->\r\n                                    <div class=\"f-col imp-unit\">\r\n                                        <div class=\"range-slider-calc-wrap\">\r\n                                            <div class=\"range-bar-heading\">\r\n                                                <label class=\"comm-section-content-small\" for=\"\">\u0637\u0648\u0644\u0643<\/label>\r\n                                                <div class=\"small-radio-btns\">\r\n                                                    <div class=\"radio-with-Icon\">\r\n                                                        <p class=\"radioOption-Item\">\r\n                                                            <input type=\"radio\" name=\"height\" id=\"height2\" value=\"false\"\r\n                                                                class=\"ng-valid ng-dirty ng-touched ng-empty\"\r\n                                                                aria-invalid=\"false\">\r\n                                                            <label for=\"height2\">\r\n                                                                \u0625\u0646\u0634\r\n                                                            <\/label>\r\n                                                        <\/p>\r\n                                                    <\/div>\r\n                                                <\/div>\r\n                                            <\/div>\r\n                                            <div class=\"imp-unit\">\r\n                                                <div class=\"imp-unit-box\">\r\n                                                    <input type=\"range\" min=\"0\" max=\"11\" data-color=\"#36622B \"\r\n                                                        class=\"range-slider range-slider-red2 imp-unit\"\r\n                                                        id=\"range-slider-inch\" \/>\r\n                                                    <input type=\"number\" min=\"0\" max=\"11\"\r\n                                                        class=\"range-slider-number input-slider imp-unit\" id=\"inches\" \/>\r\n                                                <\/div>\r\n                                            <\/div>\r\n                                        <\/div>\r\n                                        <div class=\"error-msg round\" id=\"error-1\">\r\n                                            <i class=\"error-icon\" data-fa-i2svg=\"\">\r\n                                                <svg class=\"svg-inline--fa fa-exclamation-circle fa-w-16\"\r\n                                                    aria-hidden=\"true\" data-prefix=\"fas\" data-icon=\"exclamation-circle\"\r\n                                                    role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"\r\n                                                    data-fa-i2svg=\"\">\r\n                                                    <path fill=\"currentColor\"\r\n                                                        d=\"M504 256c0 136.997-111.043 248-248 248S8 392.997 8 256C8 119.083 119.043 8 256 8s248 111.083 248 248zm-248 50c-25.405 0-46 20.595-46 46s20.595 46 46 46 46-20.595 46-46-20.595-46-46-46zm-43.673-165.346l7.418 136c.347 6.364 5.609 11.346 11.982 11.346h48.546c6.373 0 11.635-4.982 11.982-11.346l7.418-136c.375-6.874-5.098-12.654-11.982-12.654h-63.383c-6.884 0-12.356 5.78-11.981 12.654z\">\r\n                                                    <\/path>\r\n                                                <\/svg>\r\n                                            <\/i>\r\n                                            <span class=\"error-text\" id=\"error1Val\">\u064a\u0631\u062c\u0649 \u0625\u062f\u062e\u0627\u0644 \u0637\u0648\u0644\u0643\r\n                                            <\/span>\r\n                                        <\/div>\r\n                                    <\/div>\r\n\r\n                                    <!-- Weight -->\r\n                                    <div class=\"f-col\">\r\n                                        <div class=\"range-slider-calc-wrap\">\r\n                                            <div class=\"range-bar-heading\">\r\n                                                <label class=\"comm-section-content-small calc-label\" id=\"scroll-age\"\r\n                                                    for=\"\">\u0648\u0632\u0646\u0643<\/label>\r\n                                                <div class=\"small-radio-btns\">\r\n                                                    <div class=\"radio-with-Icon\">\r\n                                                        <p class=\"radioOption-Item imp-unit\">\r\n                                                            <input type=\"radio\" name=\"weight\" id=\"weight1\" value=\"true\"\r\n                                                                class=\"ng-valid ng-dirty ng-touched ng-empty\"\r\n                                                                aria-invalid=\"false\">\r\n                                                            <label for=\"weight1\">\r\n                                                                \u0631\u0637\u0644\r\n                                                            <\/label>\r\n                                                        <\/p>\r\n                                                        <p class=\"radioOption-Item met-unit\">\r\n                                                            <input type=\"radio\" name=\"weight\" id=\"weight2\" value=\"false\"\r\n                                                                class=\"ng-valid ng-dirty ng-touched ng-empty\"\r\n                                                                aria-invalid=\"false\"> <label for=\"weight2\">\r\n                                                                \u0643\u063a\r\n                                                            <\/label>\r\n                                                        <\/p>\r\n                                                    <\/div>\r\n\r\n                                                  \r\n                                                <\/div>\r\n                                            <\/div>\r\n                                            <input type=\"range\" min=\"0\" max=\"200\" data-color=\"#36622B\"\r\n                                                class=\"range-slider range-slider-red2 met-unit\" id=\"range-slider-2\" \/>\r\n                                            <input type=\"number\" min=\"0\" max=\"200\"\r\n                                                class=\"range-slider-number input-slider met-unit\" id=\"kg\" \/>\r\n                                           \r\n                                            <div class=\"imp-unit\">\r\n                                                <div class=\"imp-unit-box\">\r\n                                                    <input type=\"range\" min=\"0\" max=\"222\" data-color=\"#36622B \"\r\n                                                        class=\"range-slider range-slider-red2 imp-unit\"\r\n                                                        id=\"range-slider-2\" \/>\r\n                                                    <input type=\"number\" min=\"0\" max=\"222\"\r\n                                                        class=\"range-slider-number input-slider imp-unit\" id=\"pound\" \/>\r\n                                                <\/div>\r\n                                            <\/div>\r\n                                        <\/div>\r\n                                        <div class=\"error-msg round\" id=\"error-4\">\r\n                                            <i class=\"error-icon\" data-fa-i2svg=\"\"><svg\r\n                                                    class=\"svg-inline--fa fa-exclamation-circle fa-w-16\"\r\n                                                    aria-hidden=\"true\" data-prefix=\"fas\" data-icon=\"exclamation-circle\"\r\n                                                    role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"\r\n                                                    data-fa-i2svg=\"\">\r\n                                                    <path fill=\"currentColor\"\r\n                                                        d=\"M504 256c0 136.997-111.043 248-248 248S8 392.997 8 256C8 119.083 119.043 8 256 8s248 111.083 248 248zm-248 50c-25.405 0-46 20.595-46 46s20.595 46 46 46 46-20.595 46-46-20.595-46-46-46zm-43.673-165.346l7.418 136c.347 6.364 5.609 11.346 11.982 11.346h48.546c6.373 0 11.635-4.982 11.982-11.346l7.418-136c.375-6.874-5.098-12.654-11.982-12.654h-63.383c-6.884 0-12.356 5.78-11.981 12.654z\">\r\n                                                    <\/path>\r\n                                                <\/svg><\/i><span class=\"error-text\" id=\"error4Val\">\u064a\u0631\u062c\u0649 \u0625\u062f\u062e\u0627\u0644 \u0648\u0632\u0646\u0643<\/span>\r\n                                        <\/div>\r\n                                    <\/div>\r\n\r\n                                    <!-- Age -->\r\n                                    <div class=\"f-col\">\r\n                                        <div class=\"range-slider-calc-wrap\">\r\n\r\n                                            <div class=\"range-bar-heading range-slider-group range-slider-group-red\">\r\n                                                <label class=\"comm-section-content-small calc-label\" for=\"\">\u0639\u0645\u0631\u0643<\/label>\r\n\r\n                                            <\/div>\r\n                                            <input type=\"range\" min=\"0\" max=\"81\" data-color=\"#36622B \"\r\n                                                class=\"range-slider range-slider-red\" id=\"range-slider-1\" \/>\r\n                                            <input class=\"range-slider-number input-slider\" type=\"number\" min=\"0\"\r\n                                                max=\"81\" id=\"age\" \/>\r\n                                        <\/div>\r\n                                        <div class=\"error-msg round\" id=\"error-3\">\r\n                                            <i class=\"error-icon\" data-fa-i2svg=\"\"><svg\r\n                                                    class=\"svg-inline--fa fa-exclamation-circle fa-w-16\"\r\n                                                    aria-hidden=\"true\" data-prefix=\"fas\" data-icon=\"exclamation-circle\"\r\n                                                    role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"\r\n                                                    data-fa-i2svg=\"\">\r\n                                                    <path fill=\"currentColor\"\r\n                                                        d=\"M504 256c0 136.997-111.043 248-248 248S8 392.997 8 256C8 119.083 119.043 8 256 8s248 111.083 248 248zm-248 50c-25.405 0-46 20.595-46 46s20.595 46 46 46 46-20.595 46-46-20.595-46-46-46zm-43.673-165.346l7.418 136c.347 6.364 5.609 11.346 11.982 11.346h48.546c6.373 0 11.635-4.982 11.982-11.346l7.418-136c.375-6.874-5.098-12.654-11.982-12.654h-63.383c-6.884 0-12.356 5.78-11.981 12.654z\">\r\n                                                    <\/path>\r\n                                                <\/svg><\/i><span class=\"error-text\" id=\"error3Val\">\u064a\u0631\u062c\u0649 \u0625\u062f\u062e\u0627\u0644 \u0639\u0645\u0631\u0643<\/span>\r\n                                        <\/div>\r\n                                    <\/div>\r\n\r\n                                    <!-- Body Fat -->\r\n                                    <div class=\"f-col\">\r\n                                        <div class=\"range-slider-calc-wrap\">\r\n\r\n                                            <div class=\"range-bar-heading\">\r\n                                                <label class=\"comm-section-content-small\" for=\"\">\u0646\u0633\u0628\u0629 \u0627\u0644\u062f\u0647\u0648\u0646 \u0641\u064a \u062c\u0633\u0645\u0643 <br> \u0627\u0644\u0646\u0633\u0628\u0629 \u0627\u0644\u0645\u0626\u0648\u064a\u0629 (\u0627\u062e\u062a\u064a\u0627\u0631\u064a)<\/label>\r\n                                               \r\n                                            <\/div>\r\n                                            <input type=\"range\" min=\"0\" max=\"100\" data-color=\"#36622B \"\r\n                                                class=\"range-slider range-slider-red2\" id=\"range-slider-4\" \/>\r\n                                            <input type=\"number\" min=\"0\" max=\"100\"\r\n                                                class=\"range-slider-number input-slider\" id=\"fat\" \/>\r\n                                        <\/div>\r\n                                    <\/div>\r\n                                <\/div>\r\n                            <\/div>\r\n\r\n                            <div class=\"activity-section-radio\">\r\n                                <div class=\"range-bar-heading\">\r\n                                    <span class=\"label-container\"><label class=\"comm-section-content-small\" for=\"\">\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0646\u0634\u0627\u0637<\/label><\/span>\r\n                                <\/div>\r\n                                <div class=\"f-row f-5 f-576-1 \">\r\n                                    <div class=\"f-col\">\r\n                                        <div class=\"level-radio\">\r\n                                            <input class=\"type_2 type_2-1\" type=\"radio\" name=\"level\" id=\"level1\" checked\r\n                                                data-id=\"1\">\r\n                                            <label for=\"level1\">\u0643\u064e\u0633\u064f\u0648\u0644<\/label>\r\n                                        <\/div>\r\n                                    <\/div>\r\n                                    <div class=\"f-col\">\r\n                                        <div class=\"level-radio\">\r\n                                            <input class=\"type_2 type_2-2\" type=\"radio\" name=\"level\" id=\"level2\"\r\n                                                data-id=\"2\">\r\n                                            <label for=\"level2\">\u0646\u0634\u0627\u0637 \u0637\u0641\u064a\u0641<\/label>\r\n                                        <\/div>\r\n                                    <\/div>\r\n                                    <div class=\"f-col\">\r\n                                        <div class=\"level-radio\">\r\n                                            <input class=\"type_2 type_2-3\" type=\"radio\" name=\"level\" id=\"level3\"\r\n                                                data-id=\"3\">\r\n                                            <label for=\"level3\">\u0646\u0634\u0637 \u0625\u0644\u0649 \u062d\u062f \u0645\u0627<\/label>\r\n                                        <\/div>\r\n                                    <\/div>\r\n                                    <div class=\"f-col\">\r\n                                        <div class=\"level-radio\">\r\n                                            <input class=\"type_2 type_2-4\" type=\"radio\" name=\"level\" id=\"level4\"\r\n                                                data-id=\"4\">\r\n                                            <label for=\"level4\">\u0646\u0634\u064a\u0637 \u062c\u062f\u0627\u064b<\/label>\r\n                                        <\/div>\r\n                                    <\/div>\r\n                                    <div class=\"f-col\">\r\n                                        <div class=\"level-radio\">\r\n                                            <input class=\"type_2 type_2-5\" type=\"radio\" name=\"level\" id=\"level5\"\r\n                                                data-id=\"5\">\r\n                                            <label for=\"level5\">\u0646\u0634\u0637 \u0644\u0644\u063a\u0627\u064a\u0629<\/label>\r\n                                        <\/div>\r\n                                    <\/div>\r\n                                <\/div>\r\n                                <div class=\"level-desc-section\">\r\n                                    <p class=\"comm-section-content-tiny level-desc level-desc-1 active\"> <span>\u0643\u0633\u0648\u0644 - \u0644\u0627 \u062a\u0645\u0627\u0631\u0633 \u0627\u0644\u0631\u064a\u0627\u0636\u0629. \u0627\u0644\u0623\u0639\u0645\u0627\u0644 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0641\u0642\u0637<\/span>\r\n                                    <\/p>\r\n                                    <p class=\"comm-section-content-tiny level-desc level-desc-2\"> <span>\u0646\u0634\u0627\u0637 \u062e\u0641\u064a\u0641 - \u0645\u0646 \u0633\u0627\u0639\u0629 \u0625\u0644\u0649 \u0633\u0627\u0639\u062a\u064a\u0646 \u0645\u0646 \u0627\u0644\u0646\u0634\u0627\u0637 \u0645\u0646\u062e\u0641\u0636 \u0627\u0644\u0643\u062b\u0627\u0641\u0629\u061b 2-3 \u0645\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639<\/span><\/p>\r\n                                    <p class=\"comm-section-content-tiny level-desc level-desc-3\"> <span>\u0646\u0634\u0637 \u0625\u0644\u0649 \u062d\u062f \u0645\u0627 - \u0645\u0646 3 \u0625\u0644\u0649 6 \u0633\u0627\u0639\u0627\u062a \u0645\u0646 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0645\u0646\u062e\u0641\u0636 \u0625\u0644\u0649 \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u061b 3-5 \u0645\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639<\/span><\/p>\r\n                                    <p class=\"comm-section-content-tiny level-desc level-desc-4\"> <span>\u0646\u0634\u0637 \u0644\u0644\u063a\u0627\u064a\u0629 - \u0645\u0646 6 \u0625\u0644\u0649 9 \u0633\u0627\u0639\u0627\u062a \u0645\u0646 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0645\u0639\u062a\u062f\u0644 \u0625\u0644\u0649 \u0627\u0644\u0639\u0627\u0644\u064a \u0627\u0644\u0643\u062b\u0627\u0641\u0629\u061b 5-6 \u0645\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639<\/span><\/p>\r\n                                    <p class=\"comm-section-content-tiny level-desc level-desc-5\"> <span>\u0646\u0634\u0627\u0637 \u0625\u0636\u0627\u0641\u064a - \u0623\u0643\u062b\u0631 \u0645\u0646 9 \u0633\u0627\u0639\u0627\u062a \u0645\u0646 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0645\u0639\u062a\u062f\u0644 \u0625\u0644\u0649 \u0627\u0644\u0639\u0627\u0644\u064a \u0627\u0644\u0643\u062b\u0627\u0641\u0629\u061b 7-10 \u0645\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639<\/span><\/p>\r\n\r\n                                <\/div>\r\n\r\n                            <\/div>\r\n\r\n                            <div class=\"content-margin-top-large\">\r\n                                <span class=\"label-container-2\"><label class=\"comm-section-content-small\" for=\"\">\u0627\u0644\u062e\u0637\u0629 \u0627\u0644\u0645\u0637\u0644\u0648\u0628\u0629<\/label><\/span>\r\n                                <div class=\"radio-with-Icon radio-icons-resp-800-down\">\r\n                                    <p class=\"radioOption-Item\">\r\n                                        <input type=\"radio\" name=\"goals\" id=\"goal1\" value=\"true\"\r\n                                            class=\"ng-valid ng-dirty ng-touched ng-empty\" aria-invalid=\"false\">\r\n                                        <label for=\"goal1\">\r\n                                            <span>\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646<\/span>\r\n                                        <\/label>\r\n                                    <\/p>\r\n                                    <p class=\"radioOption-Item\">\r\n                                        <input type=\"radio\" name=\"goals\" id=\"goal2\" value=\"false\"\r\n                                     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                          <\/div>\r\n                                <div class=\"error-msg round\" id=\"error-5\">\r\n                                    <i class=\"error-icon\" data-fa-i2svg=\"\"><svg\r\n                                            class=\"svg-inline--fa fa-exclamation-circle fa-w-16\" aria-hidden=\"true\"\r\n                                            data-prefix=\"fas\" data-icon=\"exclamation-circle\" role=\"img\"\r\n                                            xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" data-fa-i2svg=\"\">\r\n                                            <path fill=\"currentColor\"\r\n                                                d=\"M504 256c0 136.997-111.043 248-248 248S8 392.997 8 256C8 119.083 119.043 8 256 8s248 111.083 248 248zm-248 50c-25.405 0-46 20.595-46 46s20.595 46 46 46 46-20.595 46-46-20.595-46-46-46zm-43.673-165.346l7.418 136c.347 6.364 5.609 11.346 11.982 11.346h48.546c6.373 0 11.635-4.982 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class=\"result-box\">\r\n                                    <div class=\"result-box-wrap\">\r\n                                        <p>\u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 BMI<\/p>\r\n                                        <!-- <h4 id=\"bmi\">50<\/h4> -->\r\n                                        <input type=\"number\" class=\"text-center round\" id=\"bmi\" readonly=\"\">\r\n                                    <\/div>\r\n                                    <div class=\"result-box-wrap\">\r\n                                        <p>\u0625\u062c\u0645\u0627\u0644\u064a \u0625\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u064a\u0648\u0645\u064a TDEE<\/p>\r\n                                        <!-- <h4 id=\"tdee\">1056<\/h4> -->\r\n                                        <input type=\"number\" class=\"text-center round\" id=\"tdee\" readonly=\"\">\r\n                                    <\/div>\r\n                                    <div class=\"result-box-wrap\">\r\n                                        <p>\u0645\u0639\u062f\u0644 \u0627\u0644\u0623\u064a\u0636 \u0627\u0644\u0623\u0633\u0627\u0633\u064a BMR<\/p>\r\n                                        <!-- <h4 id=\"bmr\">880<\/h4> -->\r\n                                        <input type=\"number\" class=\"text-center round\" id=\"bmr\" readonly=\"\">\r\n                                    <\/div>\r\n                                    <div class=\"result-box-wrap goal2\">\r\n                                        <p>\u0627\u0644\u0639\u062c\u0632 \u0641\u064a \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629<\/p>\r\n                                        <!-- <h4 id=\"tdee-less\">884<\/h4> -->\r\n                                        <input type=\"number\" class=\"text-center round\" id=\"tdee-less\" readonly=\"\">\r\n                                    <\/div>\r\n 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0;\r\n}\r\n\r\n.comment-metadata, .says{\r\n\tdisplay:none !important;\r\n}\r\n\r\n.social-section .social-icons-flex-div{\r\n\tjustify-content:left;\r\n}\r\n\r\n.is-form-style input.is-search-input\r\n{\r\n\tborder:none !important;\r\n\t\r\n}\r\n\r\n@media all and (max-width:768px) {\r\n\t.is-form-style{\r\n\/* \t\tmargin-bottom: 4px; *\/\r\n    margin-bottom: 24px !important;\r\n    width: 100%;\r\n\t\tborder:1px solid #fff;\r\n\t\tborder-radius: 50px;\r\n\t}\r\n\t.is-form-style input.is-search-input{\r\n        background: #1e2a2f;\r\n        border: none;\r\n        border-radius: 50px;\r\n\t\tcolor:#fff !important;\r\n    }\r\n}\r\n\r\n#wpdcom.wpd-layout-3 .wpd-comment .wpd-comment-right{\r\nborder-left:0 none;\r\n\tborder-bottom:0 none;\r\n}\r\n#wpdcom .wpd-blog-guest .wpd-comment-author, #wpdcom .wpd-blog-guest .wpd-comment-author a, #wpdcom .wpd-blog-subscriber .wpd-comment-author, #wpdcom .wpd-blog-subscriber .wpd-comment-author a{\r\n\tcolor:#0035FF;\r\n}\r\n#wpdcom.wpd-layout-3 .wpd-comment .wpd-comment-header, #wpdcom.wpd-layout-3 .wpd-comment .wpd-reply-to{\r\n\tbackground-color:transparent;\r\n}\r\n#wpdcom .ql-container{\r\n\tborder-radius:10px;\r\n}\r\n#comments{\r\n\t margin: 0px auto;\r\n}\r\n#wpdcom.wpd-layout-3 .wpd-blog-guest .wpd-comment-subheader {\r\n    border-top: 1px dashed #0035FF;\r\n}\r\n#wpdcom .wpd-thread-head .wpd-thread-info{\r\n\tborder-bottom: 2px solid #0035FF;\r\n}\r\n#wpdcom .wpd-prim-button{\r\n\tbackground-color:#0035FF;\r\n}\r\n\r\n.advr-cont-top h5{\r\n\tmargin-top: 10px;\r\n}\r\n\r\n@media (max-width: 480px){\r\n\t:root{\r\n\t    --zohohc_asap_web_launcher_bottom:100px !important ;\r\n}\r\n}\r\n.page-id-162584 .banner-img  iframe {\r\n    height: 435px !important;\r\n}\r\n@media (max-width: 767px) {\r\n\r\n.page-id-162584 .banner-detail {\r\n    margin-bottom: 20px;\r\n}\r\n.page-id-162584 .banner-detail h1.comm-inner-mainhead {\r\n    font-size: 24px;\r\n}\r\n.page-id-162584 .main-banner .f-row div:nth-child(3) {\r\n    padding: 0;\r\n}\r\n.page-id-162584 .banner-img iframe {\r\n    height: 385px !important;\r\n}\r\n.mobile-fixed-footer .membership-text {\r\n    text-align: center;\r\n}\r\n\r\n.mobile-fixed-footer .membership-text span {\r\n    display: block;\r\n    font-weight: 700;\r\n}\r\n}\r\n\r\n@media (max-width: 640px) {\r\niframe {\r\n    height: 301px !important;\r\n}\r\n}\r\n@media (max-width: 576px) {\r\n.page-id-162584 .banner-img iframe {\r\n    height: 259px !important;\r\n}\r\n}\r\n\r\n@media (max-width: 480px) {\r\n.page-id-162584 .banner-img iframe {\r\n    height: 215px !important;\r\n}\r\n}\r\n\r\n@media (max-width: 360px) {\r\n.page-id-162584 .banner-img iframe {\r\n    height: 180px !important;\r\n}\r\n}\r\n@media(min-width:1000px){\r\n#topButton{\r\n\tright: 120px;\r\n\tz-index: 9999999;\r\n}\r\n}\r\n\/* #11090535 - START *\/\r\n.page-id-694 div.timer{\r\n\tdisplay: none;\r\n}\r\n.page-id-694 div.offer-sec{\r\n\tdisplay: none;\r\n}\r\n\/* #11090535 - END *\/\r\n\r\n\r\n\r\n@media (min-width: 1025px) {\r\n.page-id-162584 .main-banner .f-row div:nth-child(3) {\r\n    width: 60%;\r\n}\r\n.page-id-162584  .banner-img {\r\n    max-width: 100% !important;\r\n}\r\n.page-id-162584 .main-banner .f-row div:nth-child(2) {\r\n    width: 40%;\r\n}\r\n}\r\n\r\n@media (max-width: 840px) {\r\n\r\n.memStudentSwiper .swiper-slide { \r\n    align-items: flex-start; \r\n}\r\n}\r\n@media (max-width: 990px) {\r\n\r\n.memStudentSwiper .testi-prof-pic-big {\r\n    width: 122px;\r\n    height: 122px;\r\n    margin: 32px auto 6px;\r\n}\r\n}\r\n\r\n.page-template-hnc-php .mobile-fixed-footer{\r\n\tdisplay: none;\r\n}\r\n\r\n\t\t<\/style>\r\n\t\t\t\t\t<style type=\"text\/css\">\r\n\t\t\t\t\t<\/style>\r\n\t\t\t\t\t<style type=\"text\/css\">\r\n\t\t\t\t\t<\/style>\r\n\t\t<\/head>\r\n\r\n<body class=\"page-template page-template-macro-calculator page-template-macro-calculator-php page page-id-167542 fabulousbody\">\r\n    \r\n    <!-- #masthead -->\r\n<!-- Main Container Starts -->\r\n<div class=\"main-container\">\r\n\r\n    <!-- calculator Section -->\r\n    <div class=\"comm-section\">\r\n        <div class=\"container\">\r\n            <section class=\"advantage container\">\r\n\r\n                <div class=\"tabs-wrapper\" id=\"scroll-units\">\r\n                    <!-- <ul class=\"tabs\">\r\n                        <li><a href=\"\"> TDEE Calculator<\/a><\/li>\r\n                        <li class=\"tab-active\" ><a href=\"\"> Macro Calculator<\/a><\/li>\r\n                    <\/ul> -->\r\n\r\n                    <div class=\"tabs-container\">\r\n                        \r\n                        <!--<h4 class=\"tab-accordion-active tab-accordion-title\">Macro Calculator <\/h4>-->\r\n                        <div id=\"tabTwo\" class=\"tab-item\">\r\n                            <h3 class=\"comm-counter-head text-extra-bold\">\u062d\u0627\u0633\u0628\u0629 \u0627\u0644\u0645\u0627\u0643\u0631\u0648<\/h3>\r\n                            \r\n                            <div id=\"range-sliders\" class=\"range-sliders\">\r\n\r\n                                <div class=\"f-row f-2 f-640-1\">\r\n                                    <div class=\"f-col\">\r\n                                        <label for=\"\" class=\"macro-calc-label\">\u0623\u062f\u062e\u0644 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643 (TDEE)<\/label>\r\n                                        <input type=\"number\" name=\"dailyCalories\" id=\"calories2\" class=\"form-field\">\r\n\t\t\t\t\t\t\t\t\t\t<input type=\"button\" value=\"\u0623\u062d\u0633\u0628 \u0627\u0644\u0642\u064a\u0645\" id=\"calc-macro-btn\"><\/button>\r\n                                    <\/div>\r\n                                <\/div>\r\n                                <div class=\"f-row f-3 f-576-1\">\r\n                                    <!-- Carbohydrates -->\t\r\n\r\n                                    <div class=\"f-col\">\r\n                                        <div class=\"range-slider-calc-wrap\">\r\n                                            <div class=\"range-bar-heading range-slider-group range-slider-group-red\">\r\n                                                <label class=\"comm-section-content-small calc-label\"\r\n                                                    for=\"\">\u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a<\/label>\r\n                                            <\/div>\r\n                                            <input type=\"range\" min=\"0\" max=\"100\" data-color=\"#39bce6\"\r\n                                                class=\"range-slider range-slider-red\" id=\"range-slider-macro-1\" \/>\r\n                                            <p class=\"range-slider-number input-slider\" id=\"cRange\"><\/p>\r\n                                        <\/div>\r\n                                        <p><span id=\"carbs\">0<\/span><span>%<\/span><\/p>\r\n                                    <\/div>\r\n\r\n                                    <div class=\"f-col\">\r\n                                        <div class=\"range-slider-calc-wrap\">\r\n                                            <div class=\"range-bar-heading range-slider-group range-slider-group-red\">\r\n                                                <label class=\"comm-section-content-small calc-label\"\r\n                                                    for=\"\">\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a<\/label>\r\n                                            <\/div>\r\n                                            <input type=\"range\" min=\"0\" max=\"100\" data-color=\"#39bce6\"\r\n                                                class=\"range-slider range-slider-red\" id=\"range-slider-macro-2\" \/>\r\n                                            <p class=\"range-slider-number input-slider\" id=\"pRange\"><\/p>\r\n                                        <\/div>\r\n                                        <p><span id=\"proteins\">0<\/span><span>%<\/span><\/p>\r\n                                    <\/div>\r\n\r\n                                    <div class=\"f-col\">\r\n                                        <div class=\"range-slider-calc-wrap\">\r\n                                            <div class=\"range-bar-heading range-slider-group range-slider-group-red\">\r\n                                                <label class=\"comm-section-content-small calc-label\" for=\"\">\u0627\u0644\u062f\u0647\u0648\u0646<\/label>\r\n                                            <\/div>\r\n                                            <input type=\"range\" min=\"0\" max=\"100\" data-color=\"#39bce6\"\r\n                                                class=\"range-slider range-slider-red\" id=\"range-slider-macro-3\" \/>\r\n                                            <p class=\"range-slider-number input-slider\" id=\"fRange\"><\/p>\r\n                                        <\/div>\r\n                                        <p><span id=\"fats\">0<\/span><span>%<\/span><\/p>\r\n                                    <\/div>\r\n                                <\/div>\r\n                                <div class=\"activity-section-radio activity-section-radio-macro\">\r\n                                    <div class=\"range-bar-heading range-slider-group range-slider-group-red\">\r\n                                        <h3 class=\"comm-section-content-small calc-label\" for=\"\">\u0627\u0644\u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629<\/h3>\r\n                                    <\/div>\r\n                                    <div class=\"f-row f-5 f-640-1\">\r\n                                        <div class=\"f-col\">\r\n                                            <div class=\"level-radio\">\r\n                                                <input class=\"type_2 allradio type_2-1\" type=\"radio\" name=\"radio\"\r\n                                                    id=\"hcarbs\" checked=\"\" data-id=\"1\">\r\n                                                <label for=\"hcarbs\">\u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0639\u0627\u0644\u064a \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a<\/label>\r\n                                                <p>(50C\/25P\/25F)<\/p>\r\n                                            <\/div>\r\n                                        <\/div>\r\n                                        <div class=\"f-col\">\r\n                                            <div class=\"level-radio\">\r\n                                                <input class=\"type_2 allradio type_2-2\" type=\"radio\" name=\"radio\"\r\n                                                    id=\"hproteins\" data-id=\"2\">\r\n                                                <label for=\"hproteins\">\u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0639\u0627\u0644\u064a \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646<\/label>\r\n                                                <p>(40C\/35P\/25F)<\/p>\r\n                                            <\/div>\r\n                                        <\/div>\r\n                                        <div class=\"f-col\">\r\n                                            <div class=\"level-radio\">\r\n                                                <input class=\"type_2 allradio type_2-3\" type=\"radio\" name=\"radio\"\r\n                                                    id=\"recommendR\" data-id=\"3\">\r\n                                                <label for=\"recommendR\">\u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a (FAB-D)<\/label>\r\n                                                <p>(35C\/25P\/40F)<\/p>\r\n                                            <\/div>\r\n                                        <\/div>\r\n                                        <div class=\"f-col\">\r\n                                            <div class=\"level-radio\">\r\n                                                <input class=\"type_2 allradio type_2-4\" type=\"radio\" name=\"radio\"\r\n                                                    id=\"lcarbs\" data-id=\"4\">\r\n                                                <label for=\"lcarbs\">\u062d\u0645\u064a\u0629 \u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u0646\u0634\u0648\u064a\u0627\u062a<\/label>\r\n                                                <p>(20C\/30P\/50F)<\/p>\r\n                                            <\/div>\r\n                                        <\/div>\r\n                                        <div class=\"f-col\">\r\n                                            <div class=\"level-radio\">\r\n                                                <input class=\"type_2 allradio type_2-5\" type=\"radio\" name=\"radio\"\r\n                                                    id=\"ketoG\" data-id=\"5\">\r\n                                                <label for=\"ketoG\">\u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a (\u0627\u0644\u0643\u064a\u062a\u0648\u0646)<\/label>\r\n                                                <p>(5C\/25P\/70F)<\/p>\r\n                                            <\/div>\r\n                                        <\/div>\r\n                                    <\/div>\r\n                                <\/div>\r\n                            <\/div>\r\n                        <\/div>\r\n\r\n                        <!-- <a href=\"\" class=\"tab-accordion-active tab-accordion-title tab-other-links\">TDEE Calculator<\/a> -->\r\n                    <\/div>\r\n                <\/div>\r\n            <\/section>\r\n        <\/div>\r\n    <\/div>\r\n\r\n<\/div>\r\n<\/section>\r\n\r\n\r\n<\/div><!-- Main Container Ends -->\r\n\r\n<!-- #colophon -->\r\n\r\n<link rel='stylesheet' id='ivory-ajax-search-styles-css' href='https:\/\/fabulousbody.com\/wp-content\/plugins\/add-search-to-menu\/public\/css\/ivory-ajax-search.min.css?ver=5.5.4' media='all' \/>\r\n<script id=\"convertkit-broadcasts-js-extra\">\r\nvar convertkit_broadcasts = {\"ajax_url\":\"https:\\\/\\\/fabulousbody.com\\\/wp-admin\\\/admin-ajax.php\",\"action\":\"convertkit_broadcasts_render\",\"debug\":\"\"};\r\n<\/script>\r\n<script src=\"https:\/\/fabulousbody.com\/wp-content\/plugins\/convertkit\/resources\/frontend\/js\/broadcasts.js?ver=2.4.4\" id=\"convertkit-broadcasts-js\"><\/script>\r\n<script id=\"convertkit-js-js-extra\">\r\nvar convertkit = {\"ajaxurl\":\"https:\\\/\\\/fabulousbody.com\\\/wp-admin\\\/admin-ajax.php\",\"debug\":\"\",\"nonce\":\"9dd81bbc99\",\"subscriber_id\":\"\",\"tag\":\"\",\"post_id\":\"167542\"};\r\n<\/script>\r\n<script src=\"https:\/\/fabulousbody.com\/wp-content\/plugins\/convertkit\/resources\/frontend\/js\/convertkit.js?ver=2.4.4\" id=\"convertkit-js-js\"><\/script>\r\n<script src=\"https:\/\/code.jquery.com\/jquery-3.6.0.min.js?ver=1.1\" id=\"jquery-js-js\"><\/script>\r\n<script src=\"https:\/\/cdnjs.cloudflare.com\/ajax\/libs\/gsap\/3.10.4\/gsap.min.js?ver=1.1\" id=\"gsap-js-js\"><\/script>\r\n<script src=\"https:\/\/cdnjs.cloudflare.com\/ajax\/libs\/gsap\/3.10.4\/MotionPathPlugin.min.js?ver=1.1\" id=\"MotionPathPlugin-js-js\"><\/script>\r\n<script src=\"https:\/\/cdnjs.cloudflare.com\/ajax\/libs\/gsap\/3.10.4\/ScrollTrigger.min.js?ver=1.1\" id=\"ScrollTrigger-js-js\"><\/script>\r\n<script src=\"https:\/\/unpkg.com\/swiper@8\/swiper-bundle.min.js?ver=1.1\" id=\"swiper-bundle-js\"><\/script>\r\n<script src=\"https:\/\/cdnjs.cloudflare.com\/ajax\/libs\/aos\/2.3.4\/aos.js?ver=1.1\" id=\"aos-js-js\"><\/script>\r\n<script src=\"https:\/\/fabulousbody.com\/wp-content\/themes\/fabulousbody\/assets\/js\/common.js?ver=1.1\" id=\"common-js-js\"><\/script>\r\n<script src=\"https:\/\/fabulousbody.com\/wp-content\/themes\/fabulousbody\/assets\/js\/megamenu.js?ver=1.1\" id=\"megamenu-js-js\"><\/script>\r\n<script src=\"https:\/\/fabulousbody.com\/wp-content\/themes\/fabulousbody\/assets\/js\/membership.js?ver=1.1\" id=\"membership-js-js\"><\/script>\r\n<script src=\"https:\/\/fabulousbody.com\/wp-content\/themes\/fabulousbody\/assets\/js\/calc-scripts.js?ver=1.1\" id=\"calculators-js-js\"><\/script>\r\n<script id=\"heateor_sss_sharing_js-js-before\">\r\nfunction heateorSssLoadEvent(e) {var t=window.onload;if (typeof window.onload!=\"function\") {window.onload=e}else{window.onload=function() {t();e()}}};\tvar heateorSssSharingAjaxUrl = 'https:\/\/fabulousbody.com\/wp-admin\/admin-ajax.php', heateorSssCloseIconPath = 'https:\/\/fabulousbody.com\/wp-content\/plugins\/sassy-social-share\/public\/..\/images\/close.png', heateorSssPluginIconPath = 'https:\/\/fabulousbody.com\/wp-content\/plugins\/sassy-social-share\/public\/..\/images\/logo.png', heateorSssHorizontalSharingCountEnable = 0, heateorSssVerticalSharingCountEnable = 0, heateorSssSharingOffset = -10; var heateorSssMobileStickySharingEnabled = 0;var heateorSssCopyLinkMessage = \"Link copied.\";var heateorSssUrlCountFetched = [], heateorSssSharesText = 'Shares', heateorSssShareText = 'Share';function heateorSssPopup(e) {window.open(e,\"popUpWindow\",\"height=400,width=600,left=400,top=100,resizable,scrollbars,toolbar=0,personalbar=0,menubar=no,location=no,directories=no,status\")}\r\n<\/script>\r\n<script src=\"https:\/\/fabulousbody.com\/wp-content\/plugins\/sassy-social-share\/public\/js\/sassy-social-share-public.js?ver=3.3.57\" id=\"heateor_sss_sharing_js-js\"><\/script>\r\n<script id=\"ivory-search-scripts-js-extra\">\r\nvar IvorySearchVars = {\"is_analytics_enabled\":\"1\"};\r\n<\/script>\r\n<script src=\"https:\/\/fabulousbody.com\/wp-content\/plugins\/add-search-to-menu\/public\/js\/ivory-search.min.js?ver=5.5.4\" id=\"ivory-search-scripts-js\"><\/script>\r\n<script id=\"ivory-ajax-search-scripts-js-extra\">\r\nvar IvoryAjaxVars = {\"ajaxurl\":\"https:\\\/\\\/fabulousbody.com\\\/wp-admin\\\/admin-ajax.php\",\"ajax_nonce\":\"58faacf022\"};\r\n<\/script>\r\n<script src=\"https:\/\/fabulousbody.com\/wp-content\/plugins\/add-search-to-menu\/public\/js\/ivory-ajax-search.min.js?ver=5.5.4\" id=\"ivory-ajax-search-scripts-js\"><\/script>\r\n\r\n<\/body>\r\n\r\n<\/html>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ccf8a8f tm-column-break-ipad-no tm-col-stretched-none elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ccf8a8f\" data-element_type=\"section\" id=\"client-calories-form\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-82b9e05\" data-id=\"82b9e05\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-665ba84 elementor-widget elementor-widget-heading\" data-id=\"665ba84\" data-element_type=\"widget\" id=\"custom-heading\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0647\u0644 \u062a\u0648\u062f \u0627\u0644\u0625\u062d\u062a\u0641\u0627\u0638 \u0628\u0646\u0633\u062e\u0629 \u0645\u0646 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0639\u0644\u0649 \u0628\u0631\u064a\u062f\u0643 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u061f<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11e757e form-heading elementor-widget elementor-widget-heading\" data-id=\"11e757e\" data-element_type=\"widget\" id=\"custom-heading\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0644\u0637\u0641\u0627\u064b \u0642\u0645 \u0628\u0643\u062a\u0627\u0628\u0629 \u0643\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u0625\u0633\u0645 \u0627\u0644\u0643\u0627\u0645\u0644 \u0648\u0627\u0644\u0628\u0631\u064a\u062f \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a \u0641\u064a \u0627\u0644\u062d\u0642\u0648\u0644 \u0627\u0644\u0645\u062e\u0635\u0635\u0629 \u0644\u0630\u0644\u0643:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8932a8 elementor-widget elementor-widget-text-editor\" data-id=\"e8932a8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wpcf7 no-js\" id=\"wpcf7-f9556-o1\" lang=\"ar\" dir=\"rtl\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/index.php\/wp-json\/wp\/v2\/pages\/8959#wpcf7-f9556-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"9556\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.7.1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"ar\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f9556-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/div>\n<p><label> \u0627\u0644\u0625\u0633\u0645 \u0627\u0644\u0643\u0627\u0645\u0644<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"client-name\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"client-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> \u0627\u0644\u0628\u0631\u064a\u062f \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"client-email\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-email wpcf7-validates-as-required wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"client-email\" \/><\/span> <\/label>\n<\/p>\n<span class=\"wpcf7-form-control-wrap gender\" data-name=\"gender\"><input type=\"hidden\" name=\"gender\" id=\"cf7-gender\" class=\"wpcf7-form-control wpcf7-hidden wpcf7dtx wpcf7dtx-hidden\" aria-invalid=\"false\" value=\"\u062d\u0627\u0633\u0628\u0629 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u0634\u0627\u0645\u0644\u0629\" list=\"\" autocomplete=\"off\" \/><\/span>\n<span class=\"wpcf7-form-control-wrap unit\" data-name=\"unit\"><input type=\"hidden\" name=\"unit\" id=\"cf7-unit\" class=\"wpcf7-form-control wpcf7-hidden wpcf7dtx wpcf7dtx-hidden\" aria-invalid=\"false\" value=\"\u062d\u0627\u0633\u0628\u0629 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u0634\u0627\u0645\u0644\u0629\" list=\"\" autocomplete=\"off\" \/><\/span>\n<span class=\"wpcf7-form-control-wrap height\" data-name=\"height\"><input type=\"hidden\" name=\"height\" id=\"cf7-height\" class=\"wpcf7-form-control wpcf7-hidden wpcf7dtx wpcf7dtx-hidden\" aria-invalid=\"false\" value=\"\u062d\u0627\u0633\u0628\u0629 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u0634\u0627\u0645\u0644\u0629\" list=\"\" autocomplete=\"off\" \/><\/span>\n<span class=\"wpcf7-form-control-wrap weight\" data-name=\"weight\"><input type=\"hidden\" name=\"weight\" id=\"cf7-weight\" class=\"wpcf7-form-control wpcf7-hidden wpcf7dtx wpcf7dtx-hidden\" aria-invalid=\"false\" value=\"\u062d\u0627\u0633\u0628\u0629 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u0634\u0627\u0645\u0644\u0629\" list=\"\" autocomplete=\"off\" \/><\/span>\n<span class=\"wpcf7-form-control-wrap age\" data-name=\"age\"><input type=\"hidden\" name=\"age\" id=\"cf7-age\" class=\"wpcf7-form-control wpcf7-hidden wpcf7dtx wpcf7dtx-hidden\" aria-invalid=\"false\" value=\"\u062d\u0627\u0633\u0628\u0629 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u0634\u0627\u0645\u0644\u0629\" list=\"\" autocomplete=\"off\" \/><\/span>\n<span class=\"wpcf7-form-control-wrap fat-mass-ratio\" data-name=\"fat-mass-ratio\"><input type=\"hidden\" name=\"fat-mass-ratio\" id=\"cf7-fat-mass-ratio\" class=\"wpcf7-form-control wpcf7-hidden wpcf7dtx wpcf7dtx-hidden\" aria-invalid=\"false\" value=\"\u062d\u0627\u0633\u0628\u0629 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u0634\u0627\u0645\u0644\u0629\" list=\"\" autocomplete=\"off\" \/><\/span>\n<span class=\"wpcf7-form-control-wrap activity-level\" data-name=\"activity-level\"><input type=\"hidden\" name=\"activity-level\" id=\"cf7-activity-level\" class=\"wpcf7-form-control wpcf7-hidden wpcf7dtx wpcf7dtx-hidden\" aria-invalid=\"false\" value=\"\u062d\u0627\u0633\u0628\u0629 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u0634\u0627\u0645\u0644\u0629\" list=\"\" autocomplete=\"off\" \/><\/span>\n<span class=\"wpcf7-form-control-wrap plan\" data-name=\"plan\"><input type=\"hidden\" name=\"plan\" id=\"cf7-plan\" class=\"wpcf7-form-control wpcf7-hidden wpcf7dtx wpcf7dtx-hidden\" aria-invalid=\"false\" value=\"\u062d\u0627\u0633\u0628\u0629 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u0634\u0627\u0645\u0644\u0629\" list=\"\" autocomplete=\"off\" \/><\/span>\n<span class=\"wpcf7-form-control-wrap bmi\" data-name=\"bmi\"><input type=\"hidden\" name=\"bmi\" id=\"cf7-bmi\" class=\"wpcf7-form-control wpcf7-hidden wpcf7dtx wpcf7dtx-hidden\" aria-invalid=\"false\" value=\"\u062d\u0627\u0633\u0628\u0629 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u0634\u0627\u0645\u0644\u0629\" list=\"\" autocomplete=\"off\" \/><\/span>\n<span class=\"wpcf7-form-control-wrap tdee\" data-name=\"tdee\"><input type=\"hidden\" name=\"tdee\" id=\"cf7-tdee\" class=\"wpcf7-form-control wpcf7-hidden wpcf7dtx wpcf7dtx-hidden\" aria-invalid=\"false\" value=\"\u062d\u0627\u0633\u0628\u0629 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u0634\u0627\u0645\u0644\u0629\" list=\"\" autocomplete=\"off\" \/><\/span>\n<span class=\"wpcf7-form-control-wrap bmr\" data-name=\"bmr\"><input type=\"hidden\" name=\"bmr\" id=\"cf7-bmr\" class=\"wpcf7-form-control wpcf7-hidden wpcf7dtx wpcf7dtx-hidden\" aria-invalid=\"false\" value=\"\u062d\u0627\u0633\u0628\u0629 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u0634\u0627\u0645\u0644\u0629\" list=\"\" autocomplete=\"off\" \/><\/span>\n<span class=\"wpcf7-form-control-wrap deficiency\" data-name=\"deficiency\"><input type=\"hidden\" name=\"deficiency\" id=\"cf7-deficiency\" class=\"wpcf7-form-control wpcf7-hidden wpcf7dtx wpcf7dtx-hidden\" aria-invalid=\"false\" value=\"\u062d\u0627\u0633\u0628\u0629 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u0634\u0627\u0645\u0644\u0629\" list=\"\" autocomplete=\"off\" \/><\/span>\n<span class=\"wpcf7-form-control-wrap carbo\" data-name=\"carbo\"><input type=\"hidden\" name=\"carbo\" id=\"cf7-carbo\" class=\"wpcf7-form-control wpcf7-hidden wpcf7dtx wpcf7dtx-hidden\" aria-invalid=\"false\" value=\"\u062d\u0627\u0633\u0628\u0629 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u0634\u0627\u0645\u0644\u0629\" list=\"\" autocomplete=\"off\" \/><\/span>\n<span class=\"wpcf7-form-control-wrap protein\" data-name=\"protein\"><input type=\"hidden\" name=\"protein\" id=\"cf7-protein\" class=\"wpcf7-form-control wpcf7-hidden wpcf7dtx wpcf7dtx-hidden\" aria-invalid=\"false\" value=\"\u062d\u0627\u0633\u0628\u0629 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u0634\u0627\u0645\u0644\u0629\" list=\"\" autocomplete=\"off\" \/><\/span>\n<span class=\"wpcf7-form-control-wrap fat\" data-name=\"fat\"><input type=\"hidden\" name=\"fat\" id=\"cf7-fat\" class=\"wpcf7-form-control wpcf7-hidden wpcf7dtx wpcf7dtx-hidden\" aria-invalid=\"false\" value=\"\u062d\u0627\u0633\u0628\u0629 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u0634\u0627\u0645\u0644\u0629\" list=\"\" autocomplete=\"off\" \/><\/span>\n<span class=\"wpcf7-form-control-wrap system\" data-name=\"system\"><input type=\"hidden\" name=\"system\" id=\"cf7-system\" class=\"wpcf7-form-control wpcf7-hidden wpcf7dtx wpcf7dtx-hidden\" aria-invalid=\"false\" value=\"\u062d\u0627\u0633\u0628\u0629 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u0634\u0627\u0645\u0644\u0629\" list=\"\" autocomplete=\"off\" \/><\/span>\n<p><input class=\"wpcf7-form-control has-spinner wpcf7-submit\" type=\"submit\" value=\"\u0625\u0631\u0633\u0627\u0644 \u0627\u0644\u0646\u062a\u0627\u0626\u062c\" \/>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div><\/form><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a818a40 tm-column-break-ipad-no tm-col-stretched-none elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a818a40\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-aa88356\" data-id=\"aa88356\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8d20825 tm-column-break-ipad-no tm-col-stretched-none elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8d20825\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-877fdac\" data-id=\"877fdac\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c272f84 elementor-widget elementor-widget-heading\" data-id=\"c272f84\" data-element_type=\"widget\" id=\"calories-contact-notice\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0644\u0644\u062a\u0648\u0627\u0635\u0644 \u0648\u0627\u0644\u0625\u0633\u062a\u0641\u0633\u0627\u0631<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ca9b7ec tm-column-break-ipad-no tm-col-stretched-none elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ca9b7ec\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-60705ae\" data-id=\"60705ae\" data-element_type=\"column\" id=\"custom-column1\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bf30f8b tm-btn-shape-round tm-btn-color-skincolor tm-btn-style-flat elementor-widget elementor-widget-button\" data-id=\"bf30f8b\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/salamanutrition.com\/#amelia-booking-section\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">\u062e\u062f\u0645\u0627\u062a\u0646\u0627<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-08b4c3a\" data-id=\"08b4c3a\" data-element_type=\"column\" id=\"custom-column2\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-141c2d4 tm-btn-shape-round tm-btn-color-skincolor tm-btn-style-flat elementor-widget elementor-widget-button\" data-id=\"141c2d4\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/salamanutrition.com\/index.php\/contact-us\/\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">\u0625\u062a\u0635\u0644 \u0628\u0646\u0627<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-53ffc89\" data-id=\"53ffc89\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u062d\u0627\u0633\u0628\u0629 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u0634\u0627\u0645\u0644\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0647\u0630\u0647 \u0627\u0644\u0623\u062f\u0627\u0629 \u0627\u0644\u0645\u0645\u064a\u0632\u0629 \u064a\u0645\u0643\u0646\u0643\u0645 \u062d\u0633\u0627\u0628 (\u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 BMI &#8211; \u0625\u062c\u0645\u0627\u0644\u064a \u0625\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u064a\u0648\u0645\u064a TDEE &#8211; \u0645\u0639\u062f\u0644 \u0627\u0644\u0623\u064a\u0636 \u0627\u0644\u0623\u0633\u0627\u0633\u064a BMR &#8211; \u0627\u0644\u0639\u062c\u0632 \u0641\u064a \u0627\u0644\u0633\u0639\u0631\u0627\u062a &hellip; <a href=\"https:\/\/salamanutrition.com\/index.php\/total-calculator\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">\u062d\u0627\u0633\u0628\u0629 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u0634\u0627\u0645\u0644\u0629<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-8959","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/salamanutrition.com\/index.php\/wp-json\/wp\/v2\/pages\/8959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/salamanutrition.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/salamanutrition.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/salamanutrition.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/salamanutrition.com\/index.php\/wp-json\/wp\/v2\/comments?post=8959"}],"version-history":[{"count":373,"href":"https:\/\/salamanutrition.com\/index.php\/wp-json\/wp\/v2\/pages\/8959\/revisions"}],"predecessor-version":[{"id":9668,"href":"https:\/\/salamanutrition.com\/index.php\/wp-json\/wp\/v2\/pages\/8959\/revisions\/9668"}],"wp:attachment":[{"href":"https:\/\/salamanutrition.com\/index.php\/wp-json\/wp\/v2\/media?parent=8959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}